Vanesa’s Meditation Guide

Elemental Meditation

Whether you’ve been meditating for a while or you’re new to meditation this Meditation Guide is for everyone as the techniques I share are esoteric in nature. My guide’s composed of five different videos where I teach and demonstrate the various forms meditation I’ve learned along my journey over the past 6 years. My original teachings came from Thai Monks but over time I began to practice methods that came to me intuitively. I formulated this guide to share the methods I used to advance my meditation practice at an evolved pace.

Calm your Mind, Expand your Awareness & Connect with Nature

What you’ll learn in my guide

I first introduce you to three basic techniques which are the essential building blocks for a great meditation practice. There’s nothing more important than mastering the basics.

Next you’ll learn a powerful heart focused technique which helps clear mental and emotional pathways that are no longer serving you.

Finally you’ll learn my Elemental Meditation which uses the elements to take your meditation to the next level.

Investment for my guide is $150 + GST

To access the guide please create an account and sign in. If you have any questions please feel free to send me an email on my contact page.